What worked for me
One person's account, not a trial and not a recommendation. This is the combination that made mine better.
Baclofen
A moderately high dose: 60 to 100 mg a day.
Guanfacine
1 to 5 mg a day, most likely 3 to 5 mg.
Lower limb rehabilitation
Ankle and lower limb rehabilitation work.
Spine and shoulders
Gentle spinal and shoulder movement rehabilitation.
Open the daily exercise tracker
How this sits against the evidence
- Baclofen acts on GABA-B receptors. It is not in the akathisia guidelines or the 2024 meta-analysis, so this is an off-label, anecdotal use. It fits the GABA arm of the mechanism table below.
- Guanfacine is an alpha-2 agonist, the same class as clonidine, which has a small open trial in akathisia. Guanfacine itself has not been trialled for it as far as this page's searches found.
- Movement rehabilitation has no trials in akathisia. It sits alongside the patient reports that structured movement gives relief.
Both drugs are prescription only and need a prescriber. 60 to 100 mg of baclofen reaches or passes the usual labelled daily maximum of about 80 mg, and has to be built up gradually. Neither drug can be stopped suddenly: abrupt baclofen withdrawal can cause seizures and hallucinations, and abrupt guanfacine withdrawal can cause rebound high blood pressure. Together they add to sedation and can lower blood pressure and heart rate.
What akathisia is
Akathisia is a medication-induced movement disorder. It has two parts that must both be looked for: a subjective inner restlessness with a compulsion to move, and an objective pattern of restless movement, mostly in the legs (shifting weight, tramping on the spot, crossing and uncrossing the legs, pacing, being unable to stay seated).
It is classified with the extrapyramidal side effects of dopamine-blocking drugs. DSM-5-TR lists it under medication-induced movement disorders (medication-induced acute akathisia and tardive akathisia, both coded G25.71), which matters: it is a recognised diagnosis in its own right, not a variety of anxiety.
What it feels like
- An urge to move that is hard or impossible to suppress
- Tension or "crawling out of the skin" felt in the body, often the legs
- Brief relief while moving, returning within seconds of stopping
- Dread or dysphoria that follows the physical state, not a worry
What an observer sees
- Rocking from foot to foot or walking on the spot when standing
- Leg swinging, shuffling or repeated crossing when seated
- Pacing, inability to sit through a meal or a consultation
- Worse when asked to sit or lie still
Safety. Severe or prolonged akathisia is associated with self-harm and suicidal behaviour in clinical sources. If the restlessness comes with thoughts of ending your life, treat it as an emergency: in Australia call 000, or Lifeline on 13 11 14, and tell them it began with a medication.
How it works
The pathophysiology is not settled. The working model is an imbalance between dopamine and the systems that normally sit in tension with it. Each treatment class maps onto one arm of that model.
| Pathway | Proposed role | Treatment that follows from it |
|---|---|---|
| Dopamine D2 blockade | Reduced dopamine signalling in mesocortical and ventral striatal circuits is the primary trigger. Risk rises with dose and with speed of dose increase. | Reduce, stop or switch the blocking drug |
| Noradrenaline | Compensatory noradrenergic overactivity from the locus coeruleus. | Propranolol, clonidine |
| Serotonin 5-HT2A | Serotonin restrains dopamine release. Blocking 5-HT2A releases that brake. | Low-dose mirtazapine, trazodone, mianserin, cyproheptadine |
| Acetylcholine | Dopamine and acetylcholine imbalance in the striatum, as in drug-induced parkinsonism. | Biperiden and other anticholinergics |
| GABA | Non-specific dampening of the restless drive. | Clonazepam, gabapentin, pregabalin |
| Iron, opioid, dopamine link | Shared ground with restless legs syndrome: low brain iron impairs dopamine function, and the endogenous opioid system modulates both. | Iron when ferritin is low, low-dose opioids (small trials only) |
Olanzapine specifically. It has a lower akathisia rate than haloperidol, aripiprazole or lurasidone, which is one reason it gets missed, but case reports describe severe akathisia on it, including in people who had never taken an antipsychotic before. In one reported case it resolved on stopping olanzapine and came back when the drug was restarted, which is the strongest form of causal evidence available for a single patient.
Types and timing
The cut-offs differ between sources, so quote the definition with its source when it matters. The practical reading for symptoms that are 5 to 6 weeks old:
- If the causing drug is still being taken, this is acute akathisia that has not been dealt with, and the first-line step (reduce, stop or switch) has not yet been done.
- If the drug has already been stopped, acute akathisia usually eases over days to a few weeks and withdrawal akathisia is expected to settle by about week 6. Symptoms continuing at that point are leaving the "wait and see" window and heading toward the persistent category, where outcomes are worse.
That second point is the hinge of the whole argument: "it will settle once the drug is out" is a time-limited prediction. When the time has passed and it has not settled, the plan needs to change.
Akathisia versus anxiety
They overlap enough that no single feature is decisive, and they can coexist. The discrimination comes from the pattern across several features, anchored to the timeline of drug exposure.
| Feature | Akathisia | Anxiety |
|---|---|---|
| Core experience | A physical urge or compulsion to move | Worry, apprehension, fear with content ("what if") |
| Where it is felt | In the body, most often the legs | Chest, stomach, throat, head, or diffuse |
| Effect of moving | Brief relief, returns on stopping | Little or no specific relief |
| Effect of rest | Worse when made to sit or lie still | Often better with rest, reassurance or distraction |
| Thought content | Little rumination. Distress is about the restlessness itself | Prominent rumination and preoccupation |
| Movements | Stereotyped, repetitive, lower limb: rocking, tramping, pacing | Non-specific fidgeting, hand wringing, tremor |
| Autonomic signs | Usually not prominent | Palpitations, sweating, breathlessness, especially in panic |
| Onset | Tied to starting, raising, cutting or stopping a drug | Tied to stressors, or longstanding before the drug |
| Past history | A new state the person has never had before | Recognisable as their usual anxiety |
| Response to more antipsychotic or an SSRI | Worse | May improve |
Other conditions to exclude
| Mimic | How it differs |
|---|---|
| Restless legs syndrome | Strong evening and night pattern, limited to the legs, disturbs sleep onset, often an unpleasant sensation in the limb. Akathisia is present through the day and is a whole-body restlessness. Check ferritin for both. |
| Agitated depression or psychotic agitation | Driven by mood or psychotic content, not relieved by moving, not leg-predominant. |
| Tardive dyskinesia | Involuntary movements (mouth, tongue, fingers) without the urge to move. Rated with the AIMS. Can coexist with akathisia. |
| Substance or drug withdrawal | Alcohol, opioid, benzodiazepine or antidepressant withdrawal each have their own timeline and autonomic signs. |
| Serotonin syndrome | Tremor, clonus, fever, sweating, diarrhoea after a serotonergic drug change. |
| Medical causes | Thyroid overactivity, low blood sugar, iron deficiency, renal failure, excess caffeine or stimulants. |
Every rating scale that touches the question
Akathisia-specific scales measure the condition. General side-effect scales screen for it. Anxiety and restless-legs scales are run alongside to show what the picture is not.
Akathisia-specific
| Scale | What it rates | Scoring | Use |
|---|---|---|---|
| Barnes Akathisia Rating Scale (BARS), 1989 | Objective movements, subjective awareness of restlessness, distress, and a global clinical assessment. Observed seated then standing, at least 2 minutes each, during neutral conversation. | Three items 0 to 3, global 0 to 5. Global 2 or more is generally taken as akathisia present. Inter-rater reliability about 0.82 to 0.90. | The standard in trials and clinics. This is the one to ask for. |
| Prince Henry Hospital Akathisia Rating Scale (Sachdev), 1994 | Separate objective items for sitting and standing, plus subjective items, plus a global rating. | Items 0 to 3. Validated against the BARS in 50 patients. | More granular than the BARS. Useful for serial tracking. |
| Hillside Akathisia Scale (Fleischhacker), 1989 | 2 subjective items and 3 objective items (head and trunk, hands and arms, feet and legs), rated sitting, standing and lying. | Items 0 to 4, plus a clinical global impression. Reliability 0.86 to 0.92 subjective, 0.51 to 0.89 objective. | Trials. The lying-down rating helps separate it from restless legs. |
| Braude criteria, 1983 | Early operational criteria, with the inability to keep the legs still as the defining complaint. | Criteria, not a score. | Historical. Underlies later scales. |
| Sachdev research diagnostic criteria, 1994 | Formal criteria for acute, tardive, withdrawal and chronic akathisia. | Criteria, not a score. | Subtyping and research definitions. |
| DSM-5-TR medication-induced movement disorders | Subjective restlessness with observed movement, after exposure to a causative drug. | Diagnostic category. | The formal diagnosis to be recorded. |
General side-effect scales with an akathisia item
| Scale | Akathisia content | Note |
|---|---|---|
| Extrapyramidal Symptom Rating Scale (ESRS, Chouinard) | A subjective questionnaire item and an objective akathisia item, each rated on a wide range, plus global impressions. | Covers parkinsonism, dystonia and dyskinesia in the same sitting. |
| St Hans Rating Scale | Separate psychic and motor akathisia ratings. | Splits subjective from objective, which is the distinction that matters here. |
| UKU Side Effect Rating Scale | One clinician-rated akathisia item, 0 to 3. | Broad side-effect interview. |
| LUNSERS | Self-rated restlessness within a 51-item side-effect checklist. | Self-report, so it can be completed before an appointment. |
| Simpson-Angus Scale (modified versions) | Mainly parkinsonism. Some versions add an akathisia item. | A normal score does not rule akathisia out. |
| AIMS | None. It rates dyskinesia. | Used to exclude tardive dyskinesia, not to detect akathisia. |
Comparison scales run alongside
| Scale | Why include it | Trap |
|---|---|---|
| Hamilton Anxiety Rating Scale (HAM-A) | Splits psychic anxiety (worry, fear, tension) from somatic anxiety. Akathisia tends to load on restlessness with low psychic scores. | The tension item includes restlessness, so the total alone misleads. |
| GAD-7 | Quick self-report of worry-based anxiety. | Item 5 is "so restless it is hard to sit still". Akathisia can score 3 on that item while the worry items stay low. Report item by item. |
| Beck Anxiety Inventory | Somatic anxiety symptoms. | "Unable to relax" and "nervous" overlap with akathisia. |
| IRLS and the restless legs diagnostic criteria | Tests the evening-only, sleep-linked pattern of restless legs. | Both conditions share the urge to move. |
| Naranjo adverse drug reaction scale | Scores how probable it is that a drug caused an effect (timing, dechallenge, rechallenge, alternatives). | It rates causality, not severity. |
Objective measurement. Leg-worn actigraphy (actometry) has been compared with the BARS. The BARS was better at screening for the diagnosis, and actigraphy was judged a useful objective add-on for severity. So movement data supports a clinical rating but does not replace it.
The most rigorous way to tell them apart
No blood test or scan confirms akathisia. Diagnosis is clinical, so rigour comes from combining independent lines of evidence that each point the same way.
Build the exposure timeline
One page: every drug, with start dates, dose changes and stop dates, plotted against the day the restlessness began and how it changed. A new state appearing within days to weeks of a dopamine-blocking drug is the single strongest piece of evidence. Score it with the Naranjo scale.
Take the subjective history with the right questions
Is there an urge to move? Where is it felt? What happens when you move, and when you stop? What happens when you sit or lie still? Is there a worry driving it, or is the distress about the restlessness? Have you ever felt this before the drug?
Have a clinician do a formal BARS
Seated at least 2 minutes, standing at least 2 minutes, scored and written in the notes. Repeat at each visit at a similar time of day. A second rater or a video strengthens it.
Run anxiety scales in parallel and read them item by item
HAM-A or GAD-7. A profile of high restlessness with low worry, low fear and few autonomic symptoms argues against primary anxiety. High scores on both mean both may be present, which still requires the akathisia to be treated.
Exclude the mimics
Ferritin and iron studies, thyroid function, glucose, kidney function, B12 and magnesium. Caffeine and stimulant intake. Alcohol, opioid and benzodiazepine history. AIMS for dyskinesia. Restless legs criteria for the night-only pattern.
Add objective movement data
A short phone video of 2 minutes seated and 2 minutes standing on a bad day, and step counts or wearable movement data across the day. Supporting evidence, not proof.
Audit every other medication
Work through the list below. A second causative or perpetuating drug explains persistence after the first was removed.
Use treatment response as evidence
A documented fall in the BARS after a specific anti-akathisia drug supports the diagnosis. It is weaker with propranolol and benzodiazepines, which also ease anxiety, and stronger with low-dose mirtazapine, vitamin B6 or an anticholinergic, which are not anxiety treatments at those doses.
Dechallenge and rechallenge (it stops when the drug stops and returns when it restarts) is the strongest causal evidence, but nobody should be re-exposed on purpose to prove a point. If it has already happened, record it.
Barnes-style self-preparation worksheet
The BARS is clinician-rated, so this does not produce a diagnosis. It organises what you would tell the rater and shows which way the pattern points. Anchors are paraphrased. Selections are saved in this browser only.
Discriminating features
Evidence-based treatments
Ranked by strength of evidence. The best pooled data is a 2024 network meta-analysis of 15 double-blind trials with 492 patients, all in antipsychotic-induced akathisia. Every trial is small, so treat the order as provisional.
| Treatment | Evidence | Typical trial dose | Notes |
|---|---|---|---|
| Reduce, stop or switch the causing drug | Guideline first step | Dose cut of 25 to 50%, or a lower-risk agent | 2018 Canadian guideline. Also stop antipsychotic polypharmacy. Taper speed matters: abrupt changes can provoke withdrawal akathisia. |
| Mirtazapine, low dose | Top tier | 15 mg at night | Most effective in the 2024 analysis but least well tolerated (sedation, appetite). Higher doses lose the benefit and can themselves cause restlessness. |
| Vitamin B6 (pyridoxine) | Top tier | 600 to 1200 mg a day, short term | Best balance of efficacy and tolerability, but from 33 patients. Prolonged high doses cause nerve damage, so this is a time-limited, supervised trial. |
| Biperiden (anticholinergic) | Top tier | Oral or injected | Most useful when parkinsonism is also present. Not marketed in the US. Benztropine is the usual substitute, with weaker evidence. |
| Propranolol | Second tier | 20 to 80 mg a day in divided doses | The traditional first add-on. Avoid in asthma, slow heart rate, low blood pressure. |
| Trazodone, mianserin | Second tier | Trazodone 50 to 100 mg | Same 5-HT2A mechanism as mirtazapine. Mianserin is not available in the US. |
| Cyproheptadine | Second tier, fragile | About 16 mg a day | Result did not hold in sensitivity analysis. |
| Clonazepam and other benzodiazepines | Two small trials | 0.5 to 1 mg | Short term only because of dependence. Stopping them can itself produce restlessness. |
| Zolmitriptan | One trial | 7.5 mg a day | Comparable to propranolol in one double-blind study. |
| Clonidine | Open trial, 6 patients | 0.2 to 0.8 mg a day | Limited by low blood pressure and sedation. |
| Amantadine, gabapentin, pregabalin | Insufficient | Varies | Case-level support. Gabapentinoids appear on some cause lists too. |
Persistent and tardive akathisia has no approved therapy and no substantial trials. One review cites under 5% full resolution, about 20% improved and about 75% with little benefit. That poor outlook is the reason to act while it is still early.
Reported to help, not medically established
These come from small studies, case reports and patient communities. Reddit and the largest patient forums could not be searched directly for this page, so the list rests on peer-support sites and the studies behind the common anecdotes.
| Remedy | What backs it | Caution |
|---|---|---|
| Low-dose opioids | A 1986 trial in 5 patients: codeine and propoxyphene beat placebo, and naloxone brought symptoms back in one patient. Seem to work better for acute than tardive. Mentioned in recent reviews but in no guideline. | Dependence. Kratom reports probably share this mechanism and this risk. |
| Very slow taper, then time off the drug | The Akathisia Alliance reports this as the most effective long-term approach across thousands of support group members. | Fast tapers can sharply worsen it. |
| Iron | One study found lower ferritin and an inverse link between iron and severity. A later study found only a minor role. One case of intravenous iron helping in confirmed deficiency. | Only when ferritin is actually low. Test first. |
| Magnesium | Widely reported as partial relief in peer communities. No trials found. | Some people in withdrawal report supplements making things worse. |
| Nicotine patch | One single-blind study of 16 non-smokers showed less akathisia on patch days. | Small and never replicated. Smoking changes olanzapine levels (see the audit). |
| N-acetylcysteine | Akathisia improved as a secondary finding in a 24-week schizophrenia trial. | Unconfirmed. |
| Fluvoxamine | A case series of 5 patients. | SSRIs also cause akathisia, and fluvoxamine raises olanzapine levels. |
| Electroconvulsive therapy | Case reports of chronic and tardive akathisia resolving, including one caused by escitalopram plus olanzapine that had not responded to standard drugs. | Case-level evidence, last resort. |
| Exhaustive movement | Walking to exhaustion, pacing, rocking and a punching bag are commonly reported as temporary relief. | Relieves, does not treat. |
| Structured relaxation | A small case series in which all but one patient benefited. | Very limited. |
| Cutting caffeine, alcohol and sugar | Standard advice on patient sites. | No trials, low risk. |
| Cannabis and CBD | Often mentioned. No akathisia-specific studies found. | Unknown either way. |
Drugs to check you are not also taking
Any of these can cause akathisia, keep it going, or raise the level of a drug that does. Include over-the-counter products, anti-nausea tablets, sleep aids and anything given in hospital or as a depot injection. Tick what applies; ticks are saved in this browser only. Do not stop any of these on your own: several cause withdrawal restlessness if stopped abruptly.
Dopamine blockers (highest priority)
Serotonergic and other psychiatric drugs
Non-psychiatric drugs
Things that raise olanzapine or other antipsychotic levels
Withdrawal states that produce the same restlessness
Non-drug contributors
Buspirone, bupropion, ondansetron, the smoking interaction and the depot durations come from general pharmacology knowledge and were not confirmed by the searches behind this page. Check each with a pharmacist.
From "it is anxiety" to documented akathisia
The goal is not to win an argument. It is to put evidence in the notes that any clinician reading them later would have to deal with. Each step produces a document.
Write the one-page timeline
Olanzapine start date, dose, any changes, stop date if stopped. Date the restlessness began. Whether this state ever existed before. Everything else taken in the same period.
Describe it in akathisia terms
Use the discriminating features: urge to move, felt in the legs, relief on moving, worse at rest, no driving worry, new since the drug. Clinicians diagnose from the patient's account of the inner sensation, so the words chosen matter.
Ask for a formal BARS and for the score to be recorded
A specific, reasonable request. A recorded global score of 2 or more is a diagnosis in the notes. A recorded score also gives a baseline to measure any treatment against.
Hand over the item-level anxiety scale
A completed GAD-7 or HAM-A showing high restlessness with low worry is direct evidence against "just anxiety". If the worry items are high too, say so: both can be true, and the akathisia still needs treating.
Bring the video and the movement data
Two minutes seated and two minutes standing, plus daily step counts if they have jumped since the drug.
Request the exclusion bloods
Ferritin and iron studies, thyroid function, glucose, kidney function, B12, magnesium. Normal results remove the alternatives. A low ferritin is treatable.
Present the completed medication audit
Either a second contributing drug is found, or the list is clean and the persistence cannot be blamed on something else.
Ask for the diagnosis and the plan in writing
"Medication-induced akathisia" recorded, a named treatment trial with a review date, and a repeat BARS at that review. If the answer is still no, ask for the reasoning to be documented, then seek a second opinion from another psychiatrist or a movement disorder neurologist.
Why "just remove the olanzapine" is not enough
The waiting period has a limit
Acute akathisia usually eases within days to weeks of removing the cause, and withdrawal akathisia is expected to settle by about 6 weeks. Symptoms still present at 5 to 6 weeks are at or past the point where "it will pass" is a reasonable plan.
Early is treatable, late is not
Acute akathisia responds to several drugs. Persistent and tardive akathisia has no established treatment and a poor reported outcome. Delay moves a person from the first group toward the second.
The guideline lists more than removal
The 2018 Canadian guideline and the 2024 meta-analysis both set out add-on options: mirtazapine 15 mg, short-term vitamin B6, propranolol, an anticholinergic. Offering none of them is a choice, not a default.
The options are low risk compared with the condition
A time-limited trial of B6, propranolol or low-dose mirtazapine carries modest, well-known risks. Untreated akathisia carries severe distress and a documented association with self-harm.
The wrong label leads to the wrong drugs
Treating it as anxiety invites an SSRI, an SNRI or a "calming" antipsychotic, all of which are on the cause list and can make it worse.
A treatment trial is also a diagnostic test
If the BARS falls after a specific anti-akathisia drug, that confirms the diagnosis. If nothing changes after adequate trials, that is useful too and redirects the search. Either way the uncertainty shrinks.
A reasonable sequence to propose
- Confirm the causing drug is fully out and nothing on the audit list is still in play.
- Correct anything found on bloods, especially low ferritin.
- First trial: low-dose mirtazapine (15 mg) or short-term vitamin B6, or propranolol if those do not suit. One at a time, with a BARS before and at 1 to 2 weeks.
- If no response, switch class instead of raising the dose: 5-HT2A blocker, beta-blocker, anticholinergic, then a short benzodiazepine course.
- If still present at 3 months, ask for a movement disorder neurology opinion and discuss the less established options with them.
This is a framework to take to a prescriber, not a prescription. Doses are those used in trials and are listed so the conversation can be specific.
Notes for the appointment
Timeline, questions, what was said. Saved in this browser only, never sent to the server.
Limits of this page
- Built from web search summaries on 14 November 2026, not from full-text reading of each paper.
- The treatment trials are in antipsychotic-induced acute akathisia. Evidence for withdrawal and persistent akathisia is far thinner.
- Exact item wording for the Prince Henry and Hillside scales was not retrieved. The ESRS, St Hans, UKU, LUNSERS and Simpson-Angus descriptions are from general knowledge.
- The DSM-5-TR text was not retrieved directly. Timing cut-offs differ between sources.
- No reliable figure was found for how often akathisia is missed, and the suicidality link rests on clinical commentary more than controlled studies.
- Patient forums could not be searched directly.
- This is general information, not medical advice about any individual.
Sources
- Drug efficacy in antipsychotic-induced akathisia: network meta-analysis, JAMA Netw Open 2024
- Carlat Report: mirtazapine and B6 outperform propranolol
- Psychiatric News commentary on the meta-analysis
- Comparative efficacy of akathisia treatments, CNS Spectrums
- Assessment and treatment of antipsychotic-induced akathisia, Canadian guideline 2018
- Carlat Report: akathisia manifestations and treatment
- BJPsych: 5-HT2A antagonists in acute akathisia
- Narrative review of akathisia management, 2021
- RACGP: Beyond anxiety and agitation, a clinical approach to akathisia
- Is it drug-related akathisia, or anxiety? A diagnostic dilemma
- Psychopharmacology Institute: how to diagnose and manage akathisia
- Differential diagnosis of restlessness: akathisia to frontotemporal dementia
- Acute and tardive akathisia, Am J Psychiatry
- Cleveland Clinic: akathisia
- Barnes Akathisia Scale overview
- The Barnes Akathisia Rating Scale revisited
- Sachdev 1994: a rating scale for acute drug-induced akathisia
- Sachdev: research diagnostic criteria for drug-induced akathisia
- Hillside Akathisia Scale, version 4
- Actometry compared with the BARS
- Antipsychotic-induced movement disorders: evaluation and treatment
- ACNR: akathisia, including non-antipsychotic causes
- Palliative Care Fast Facts: akathisia
- Akathisia Alliance guide for clinicians
- Inner Compass: withdrawal-induced akathisia tips
- Olanzapine-induced parkinsonism and akathisia: case report
- Severe akathisia during olanzapine treatment
- Tardive akathisia from escitalopram plus olanzapine, remission with ECT
- Amisulpride withdrawal akathisia: case report
- Drug-drug-induced akathisia: two case reports
- Treatment of tardive akathisia
- Walters 1986: opioid responsiveness in akathisia
- Opioids better for acute than tardive akathisia
- Restless legs, akathisia and the iron, opioid, dopamine link
- Iron and ferritin in akathisia
- Nicotine patches for neuroleptic-induced akathisia
- N-acetylcysteine trial with akathisia finding
- Zolmitriptan compared with propranolol
- Structured relaxation case series
- Fluvoxamine case series
- Psychiatry Letter: akathisia, what it really is